Self-Compassion Group; Be with self
March 3, 2026 12:00 am
Kenna Bolen, Nick Esposito
In-person
3366 W. Overland Rd Boise, ID 83705
Self-Compassion Group: Be with self is a supportive, trauma-informed group designed to help you explore who you are, strengthen confidence, and cultivate genuine self-worth.
In this 5-week group, you’ll be guided through somatic techniques, breathwork, journaling, and relational practices that support self-compassion and a deeper sense of belonging. This is an OPEN group, meaning you are welcome to join for a single session or attend all five —whatever is most supportive for you. For questions, email us at info@humbleheartcounseling.com